Feeling Disconnected During the Holidays
The holidays are supposed to be about gratitude, connection, and giving back, but let’s be honest: for many, they’ve become the opposite.
You wake up on Thanksgiving morning already thinking about food, travel, and endless to-do lists. You tell yourself you’ll “get back on track next week,” but deep down, you know that’s the same promise you made last year.
Between the stress of the season and the busyness of life, it’s easy to drift from your healthy habits and lose that spark of purpose. You want to do something meaningful to feel connected again, but you’re not sure where to start.
At CrossFit Viroqua, we get it. That’s exactly why we host our Thanksgiving Morning Cardio Hour Fundraiser, a tradition that fuels more than just fitness.
The Hollow Kind of “Holiday Hustle”
Every year, people chase the holiday spirit through endless shopping, travel, and stress. But what if you could start the day differently doing something that lifts you physically, mentally, and emotionally?
Instead of sitting in traffic or rushing from store to store, imagine starting Thanksgiving morning surrounded by people who are there for something bigger than themselves.
That’s what this event is all about:
- Moving your body to remind yourself what it’s capable of.
- Building connection and community when the world feels scattered.
- Helping local families who truly need it this season.
You don’t need to be a member, a CrossFitter, or even “in shape.” You just need a heart for others and the willingness to show up.
Sweat for a Cause
On Thanksgiving morning from 8–9 a.m., we’re opening the doors of CrossFit Viroqua for one of our favorite community traditions, the Cardio Hour Fundraiser.
It’s simple:
You show up.
You move.
You make a difference.
This isn’t about setting PRs or competing. It’s about gratitude in motion. A reminder that we’re strongest when we move together for a cause.
This year’s fundraiser supports local families in need, ensuring that more of our neighbors can share in the warmth of the holiday season. 100% of donations go directly to helping families right here in our community.
What to Expect
- A welcoming, all-level workout: Whether you’re new to fitness or a seasoned athlete, this session is for everyone. You can row, bike, walk, jog, or mix it up. It’s movement with meaning.
- An uplifting environment: Movie, laughter, and shared purpose fill the space. You’ll walk out more energized than any cup of coffee could offer.
- Community connection: You’ll see familiar faces and meet new ones who share your drive to give back.
- A cause worth moving for: Every calorie you burn helps feed a family, every rep reminds you how much you have to be thankful for.
Why It Matters
You could start Thanksgiving with another slow morning or you could start it with something powerful.
CrossFit Viroqua isn’t just a gym; we’re a community built on the belief that fitness can change lives, not just our own, but those around us.
Every year, this event reminds us that the real strength of Viroqua isn’t found in the weights on a barbell, it’s found in how we show up for one another.
By the time you sit down for your Thanksgiving meal, you’ll have already fed something much deeper, your sense of purpose, connection, and gratitude.
From Routine to Purpose
Before:
You started Thanksgiving on autopilot, stressed, tired, and disconnected.
After:
You started with intention, surrounded by community, energized and grateful. You moved your body, lifted your spirit, and made an impact that stretched far beyond the gym walls.
That’s the difference between going through the motions and living with meaning.
Join Us This Thanksgiving Morning
📅 Date: Thanksgiving Day
🕗 Time: 8:00–9:00 a.m.
📍 Location: CrossFit Viroqua
This event is open to everyone, members, non-members, families, and friends. There’s no fitness requirement and no judgment, just a shared commitment to making our community stronger.
All we ask is that you bring your energy, your gratitude, and a donation (cash or check) to support local families in need.
Why CrossFit Viroqua?
Because we believe fitness should mean more.
It’s not just about calories burned, it’s about purpose gained.
At CrossFit Viroqua, we train for life, for community, and for moments like this when we can use our strength to lift others.
If you’ve been thinking about getting started, this is the perfect opportunity. No contracts, no pressure, just an hour that could change the way you see fitness forever.
Ready to start your Thanksgiving with purpose?
Join us for the Cardio Hour Fundraiser and experience what makes CrossFit Viroqua different, where health, heart, and community come together.
💥 Simply show up, our presence makes a difference.
Let’s move with gratitude. Let’s make this Thanksgiving one that matters, for you, and for those who need it most.
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