CrossFit Gym in Viroqua

The Safest Workout Isn’t Always the Healthiest

Discover why 'safe' workouts may be holding you back

January 6, 2025

Don’t Wait Until You’re “Ready”: Start Your Fitness Journey Today at CrossFit Viroqua

Don’t Wait Until You’re “Ready”: Start Your Fitness Journey Today at CrossFit Viroqua

December 31, 2024

Don’t Let Aging Define Your Comfort Level

Age is just a number, not a sentence.

The Golden Habits Challenge: January 2025

Habits that will improve your health and fitness

December 22, 2024

Ditch the Predictable Workouts for Real Progress

Routine is the enemy

December 16, 2024

Why We Offer OnRamp to get started at CrossFit Viroqua (and How It Helps You Succeed)

Why Our OnRamp course sets you up for success!

December 12, 2024